What is pai on amazfit?

PAI (Personal Activity Intelligence) is a health metric developed by Huami, the company behind Amazfit fitness trackers. It is a scientifically-backed metric that tracks your heart rate and activity levels to give you a score that indicates how much activity you need to maintain good health.

The PAI score is calculated based on your heart rate data collected throughout the day. The goal is to achieve a score of 100 each week, which is associated with a reduced risk of cardiovascular disease and other health benefits.

Amazfit fitness trackers use PAI as a central feature to track your overall health and fitness levels. By monitoring your PAI score, you can adjust your activity levels and intensity to reach and maintain optimal health.

Overall, PAI is a useful tool for tracking and monitoring your fitness levels to ensure you are getting enough physical activity to stay healthy and fit.